How To Last Longer In Bed
One of the most frequently asked questions by men is "How to last longer in bed".
Why? Because women, for the most part, take 3 to 4 times longer than men to reach climax. The average man takes 3 minutes of continuous thrusting to reach a climax, while the average woman takes roughly 14 minutes of continuous thrusting to reach her climax. Obviously, the goal of most men is to please their partner, and you certainly can't do that if you are not giving your lover the time she needs. So...you need to know how to last longer in bed.
If you cannot even reach the 3 minutes or so benchmark above, then you have a premature ejaculation problem. Don't worry, not only do many men fight premature ejaculation for a lifetime (and never do anything to learn how to last longer in bed), most men experience a premature ejaculation problem to a degree at some time during their sexual life.
So, what's a man to do?
Here are a few basic tips to teach you how to last longer in bed:
1. Masturbate First- This is one of the easiest things you can do to last longer in bed. After your recovery period, you should last much longer.
Hint: She can help you with this!!
2. Stop Thrusting When You Feel Yourself Getting Too Aroused- There are many things you can do to continue her stimulation while you calm down a little. Use your imagination.
3. Control Your Breathing- This is one of the most underused techniques in the "how to last longer in bed" fight. Become more aware of your breathing, and how it relates to you nearing climax. Learn to control your breathing.
4. Experiment With Different Positions- Many men find that a different position will help them last longer in bed. Try it!
There are many more techniques you can use to learn how to last longer in bed. Although it's not complicated, learning to last longer sometimes requires trying different techniques, what works for one man may not work for another. If you have a problem lasting longer in bed, you should check out this website to discover many more techniques: what works and what doesn't.
Get More Information And A 160 Page Guide Available Here
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